“Jan has a passion and dedication to fitness training. She loves exercise herself and finds fulfillment in teaching others about it. Her energetic personality keeps me going through my training program.” Michelle S.

Jan customizing another workout! This time with a backpack loaded with rocks.  Rock on.

“Simply put – working out with Jan works for me. Without a doubt, the best fitness results I’ve ever achieved I’ve gotten by working with Jan. She pushes me to do more than I think I can, and far more than I would ever do on my own. Her workouts are tough and challenging, and I have a great sense of accomplishment when we’re done.”

Mary S.

Of all the trainers I’ve enjoyed working with, Jan ranks at the top for a number of very important reasons. Due to her indefatigable encouragement, I ALWAYS work harder. Due to her creativity, the workouts are ALWAYS different and I am never bored. Due to her belief in the power of health and fitness, I am ALWAYS inspired to try harder. Due to her belief in me, I am far fitter and stronger than I would have ever been able to achieve on my own. I cannot ask more from any trainer, and I am so glad Jan is on my side. Thank you for being there!!” Jacqui G.

"I always look forward to a session with Jan because she knows how to make it fun and varied ... while providing a good workout

The best part of working with Jan is it’s not a struggle or a ‘grind’. She has a way of making you want to get out of the passenger seat, move in behind the wheel and take personal responsibility for your own health and well being. She cares. You can feel it, and that makes the difference.” Bob B.

“I've been working out twice a week with Jan for about  2 years and my fitness has improved greatly. I'm a runner and soccer player and as I'm in my mid 40s I need the extra workouts to keep me competitive and without injuries. She always keeps the workouts fun but they are also very focused and she is always challenging me in new ways. In all this time we have never done the same workout twice! And no matter how fit I am she always manages to exhaust me as she knows just how far to push you to get the most out of each session. She is extremely experienced in her trade and an avid student and teacher of fitness approaches and techniques.” Kathleen K

“Jan is the best! She is incredibly motivating and her workouts are never boring. We are always doing something new.” Christina R.

“We love Jan. Her energy level, positivity and preparation make our workouts not only efficient but fun  Literally every workout is different and is specifically tailored for us. With her help we are able to continually improve our overall fitness level.” Joe & Cindy K.

“Intensity, intensity, intensity! Although we try, it's very hard sometimes to train with high intensity by yourself. Having Jan as this incredible motivator has helped me reach that higher intensity level and that strong mentality I need to get results. You will be be absolutely amazed by this woman. "Whenever you don't feel like working hard, someone, somewhere else, is, and when you meet them, they will have the edge."Jan has been  that person in my life. I always go into her workouts with a strong mindset because I know I will be challenged! Everyone loves a challenge and I love how Jan challenges me! Thank you Jan! You're the best!”